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cardiff gym & fitness center, tailored training : the studio +44 (0) 2921 675 025 the studio home facility prices timetable contact about your browser does not support video. book a free taster session contact name contact email contact number enquiry personal training the studio way 1:1 and small groups all ages and abilities the studio is a boutique personal training facility. we are not in the business of fads. we don’t have unnecessary machines or mirrors on the walls. we don’t use words like shred, pump or burn. we offer personal training, 1:1 or in small groups tailored to your individual goals. train with us, our process is simple and effective: step 1 – enrol on our foundation course you’ll learn everything you need to know to begin training safely and effectively on our 3-step foundation course. you’ll receive detailed, individual instruction on each lift or exercise, learn nutritional guidelines, studio etiquette and use of the equipment when in a class environment. step 2 – membership clients who have completed the foundation course are invited to join the studio and continue training under the expert guidance of our dedicated staff. enjoy the support of our growing community of like-minded individuals. you have the option to use our credit system, or subscribe to unlimited classes per month. would you like to try before you buy? use the form below to book your free taster session. free taster facility sessions foundation course foundation course we are all beginners at the studio method the foundation course is a requirement prior to joining our small group sessions comprising three one-hour sessions on a 1:1 basis, the foundation course will teach you to move with confidence and proficiency, working under the expert guidance of the studio founder and head trainer, owen edwards. the foundation course will be tailored to your individual ability level and goals, and work around existing or past injuries, limitations and specific needs. book now semi-private group sessions semi-private group sessions join the club following the foundation course, you will be able to join our small, semi-private group training sessions with confidence. using a combination of closely supervised weight training and interval training to make you stronger, fitter and healthier in the company of your fellow members. book now 1:1 personal training 1:1 personal training prefer 1:1? for those who prefer 1:1 training, either long-term or before joining our small group sessions. we offer individual, 60-minute sessions with our experienced and knowledgeable trainers, which includes a programme tailored to your goals, nutritional advice, and injury rehabilitation where necessary. book now weekly conditioning weekly conditioning no more treadmills we hold weekly group conditioning sessions designed to make you sweat you can expect intervals, functional and strong man training in the company of your fellow members book now new baby club new baby club exclusively for new mums, dads and mums-to-be our baby club is specifically tailored to safe, expertly supervised pre and post-natal training, giving you the opportunity to stay strong, fit and healthy during pregnancy and postpartum. no babysitters required! bring your little ones with you as you train. our foundation course is not required for this session book now free taster session free taster session try before you buy view the facilities, discuss your goals with our expert trainers, and get a taste of what to expect in the foundation course and group sessions entirely free of charge this will be a practical, 1:1 introduction to our training methods. no experience is required or expected, just bring your trainers book now prices free taster free taster session free try before you buy a 1 hour session with one of our trainers foundation course foundation course three 1-hour sessions £90 - buy now sessions come with a complementary towel. cancellations must be made 24 hours prior to the session start time. please be ready 5 minutes before your session begins. group session packages block 5 sessions £13 per session expires in 30 days £65 - buy now block 10 sessions £12 per session expires in 60 days £120 - buy now block 15 sessions £11 per session expires in 90 days £165 - buy now block 20 sessions £10 per session expires in 4 months £200 - buy now you must complete the foundation course before purchasing block packages. sessions come with a complementary towel. cancellations must be made 24 hours prior to the session start time. please be ready 5 minutes before your session begins. unlimited sessions unlimited sessions monthly direct debit unlimited sessions £85 - buy now unlimited access to all group sessions you must complete the foundation course before purchasing unlimited sessions sessions come with a complementary towel cancellations must be made 24 hours prior to the session start time please be ready 5 minutes before your session begins. personal training personal training £40 - buy now 60 minute 1:1 session. sessions come with a complementary towel. cancellations must be made 24 hours prior to the session start time. please be ready 5 minutes before your session begins. timetable terms and conditions these terms of use govern your use of our website; by using our website, you agree to these terms of use in full. if you disagree with these terms of use or any part of these terms of use, you must not use our website. our website uses cookies. by using our website and agreeing to these terms of use, you consent to our use of cookies in accordance with the terms of our privacy policy / cookies policy. unless otherwise stated, we or our licensors own the intellectual property rights in the website and material on the website. subject to the licence below, all these intellectual property rights are reserved. you may view, download for caching purposes only, and print pages from the website for your own personal use, subject to the restrictions set out below and elsewhere in these terms of use. you must not: (a) republish material from this website (including republication on another website); (b) sell, rent or sub-license material from the website; (c) show any material from the website in public; (d) reproduce, duplicate, copy or otherwise exploit material on our website for a commercial purpose; (f) redistribute material from this website except for content specifically and expressly made available for redistribution. you must not use our website in any way that causes, or may cause, damage to the website or impairment of the availability or accessibility of the website; or in any way which is unlawful, illegal, fraudulent or harmful, or in connection with any unlawful, illegal, fraudulent or harmful purpose or activity. you must not use our website to copy, store, host, transmit, send, use, publish or distribute any material which consists of (or is linked to) any spyware, computer virus, trojan horse, worm, keystroke logger, rootkit or other malicious computer software. you must not conduct any systematic or automated data collection activities (including, without limitation, scraping, data mining, data extraction and data harvesting) on or in relation to our website without our express written consent. you must not use our website to transmit or send unsolicited commercial communications. you must not use our website for any purposes related to marketing without our express written consent. access to certain areas of our website is restricted. we reserve the right to restrict access to other areas of our website, or indeed our whole website, at our discretion. if we provide you with / you generate a user id and password to enable you to access restricted areas of our website or other content or services, you must ensure that the password is kept confidential. you must notify us in writing immediately if you become aware of any unauthorised use of your account or password. you are responsible for any activity

URL analysis for thestudiomethod.co.uk

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designdough.co.uk

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Error for "thestudiomethod.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
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  ARGS thestudiomethod.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
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or hiding any or all of this notice and (C) exceeding query rate or volume
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NSERVER

  NS.MAINNAMESERVER.COM 79.170.40.2

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